Lavender Trail Yoga
All trees sway in the forest. Find your footing. Welcome to a space where peace meets practice. Whether you're a seasoned yogi or just starting your wellness journey, Lavender Trail Yoga is here to support every stretch and breath along the way virtually or in-person at a local park.
Explore offerings
Postnatal Yoga
Postnatal yoga at Lavender Trail is a gentle, restorative practice designed for the tender season of new motherhood. Through mindful movement, breathwork, and the quiet medicine of the outdoors, you'll rebuild strength, release tension, and deepen the bond with your baby — at exactly your own pace.
Classes are offered virtually and in person at a local park, where nature becomes part of the practice itself. No prior experience needed — just a willingness to show up and be gentle with yourself.
Children’s Yoga
Children are natural explorers — and kids' yoga at Lavender Trail meets them right in that spirit. Through movement, storytelling, and imagination rooted in the natural world, young yogis build strength, focus, and confidence while learning to feel at home in their bodies and the outdoors.
Classes are offered in classrooms, virtually, and in person at a local park, where the trees, trails, and open sky become part of the adventure. Welcoming to all ages and abilities — no experience needed, just curiosity.
Private Yoga Classes
Private yoga at Lavender Trail is practice designed entirely around you. Whether you are just beginning or looking to deepen an existing practice, each session is tailored to your body, your goals, and your pace — with the focused attention that only one-on-one instruction can offer.
Sessions are available virtually and in person at a local park, where the natural setting adds an extra layer of calm to the work of coming home to yourself.
Contact us
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