Lavender Trail Yoga

All trees sway in the forest. Find your footing. Welcome to a space where peace meets practice. Whether you're a seasoned yogi or just starting your wellness journey, Lavender Trail Yoga is here to support every stretch and breath along the way.

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Virtual yoga practice

Postnatal Yoga

Postnatal yoga is a gentle practice designed specifically for new mothers to support their physical and emotional recovery after childbirth. This type of yoga focuses on rebuilding strength, promoting relaxation, and fostering a deep connection with both the body and the baby. Through mindful movements and breathing techniques, postnatal yoga encourages mothers to embrace their new role while nurturing their well-being.

Tree pose on the beach

Children’s Yoga

Introducing children to the wonderful world of yoga can truly be a delightful adventure filled with joy and creativity! Kids' yoga beautifully combines movement, mindfulness, and a dash of imagination, making it an engaging and transformative experience for children of all ages and abilities. This practice is so important for their growth and development, and most importantly fun and exciting for the little ones!

Remote yoga practice

Private Yoga Classes

Experience the transformative power of private yoga classes designed for you. Whether a beginner or an experienced practitioner, Lavender Trail Yoga will tailor sessions to meet your needs and goals. Enjoy personalized attention in a supportive environment as you deepen your practice and journey toward wellness, balance, and inner peace. Embrace the benefits of one-on-one instruction.

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